Do only women get the menopause?

The menopause consists of the definitive disappearance of menstruation and is a well-known process with progressive symptoms due to the decrease in female hormones (oestrogen) and related to the passi...

Mens sana in corpore sano

We often ask ourselves what impact looking after ourselves has on our health and what beneficial psychological and mental effects it has. I’m sure you’ve heard the famous quote from Roman poet Juvena...

Proteum - Intensive repair serum

Since the start of spring we've been talking about the importance of repairing your skin on a daily basis. It's even more important if you've been exposed to intense damage such as sun exposure. Prote...

What are parabens?

People have been avoiding eating them for some years now...but what are parabens and why have we stopped consuming them? Are they really dangerous? About prebiotics Parabens are chemical preservat...

Prebiotics - how do they help me?

I’m sure you’ve heard talk about prebiotics and how they help your body defend itself. Your skin also needs to harness these products which will aid the proliferation of beneficial microflora and sele...

Set up a home spa

The summer holidays haven't ended yet, so why not take this chance to set aside time to care for your skin? Before the holidays draw to a close and you have to start in on your exhausting work days, w...

Are cosmetics just for women?

Skincare is no longer the sole domain of women and today the number of men keen to maintain and look after their skin properly is growing more and more. Basic hygiene, moisturisation and nourishment ...

How many hours’ sleep does my skin need?

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Take care of your eyes

The eye contour area is very sensitive and requires specific and appropriate precautions to keep your eyes looking bright and healthy. There is no doubt that more care is required in summer to face th...

End of summer and back to the routine: tips to handle it better

There’s not long now until summer ends. September and autumn are around the corner and we have to go back to our regular routine. You’ve no doubt enjoyed a very long summer, but it's possible that you...

MartiDerm essentials in your suitcase

About to go on holiday and don't know what to pack? It's easy: swimwear, something cool, a hat, sunglasses... but what about your toiletry bag? Unforeseen circumstances can always arise, but if you'r...

Menopause and summer

Summer is here and it's time for us all to enjoy it. But women who have reached menopause should know certain premises about what happens to their skin during this period of life. What happens to...

A balanced diet during summer

Summer means days of relaxation, long periods of enjoying the sun and time to have fun with those we love most. However, it often also involves major changes in timetables and an alteration of habits,...

How can I look after my skin when I get home from the beach?

Summer, the sun and above all the beach require specific skincare practices. This is due to a series of things we should consider in summer when increasing our exposure to UV radiation. Enjoying the b...

Preparing your skin for hair removal

Hair removal methods have improved greatly in recent years, although it still presents a skincare challenge because it entails aggression that can affect the skin and cause greater sensitivity or irri...

Is the sun good for acne-prone skin?

There are multiple benefits to healthy exposure to solar radiation. It has always been a popular idea that people affected by acne see an improvement in the condition during the summer months. But to ...

Vitamin D

Did you know vitamin D is the only vitamin which is synthesised mainly by the human body, rather than through the food we eat? You might know it as “the vitamin that helps tanning”, but what else do y...

What type of sunscreen should I use?

One of your beach bag or rucksack essentials this summer is a good sunscreen. We all know that the right sunscreen to suit our skin type is essential in order to reduce the risk of skin cancer. There...